I invite you to be unexpectedly kind today. Yes, be kind in a way that’s unexpected by others!  When you extend an act of kindness to someone without expecting anything in return, it creates a ripple effect. Others will more likely be kind in return – to...

WEEK 150 God, what is your guidance for me today? How may I grow in spirit and expand my soul? Be mindful. Stay awake in your consciousness. What does that mean? While living this day, gently keep your awareness trained on the divinity of your being… of your very...

WEEK 149 God, what is your guidance for me today? Be gracious. That is, let the beauty of your divinity guide you today. How? Keep it connected to the love of the Christ, allowing the unconditional nature of it to flow through you. Do not take things personally today....

      Think back to a time when you had a goal that you wanted to achieve - really wanted to achieve it. Nothing would’ve stopped you. You were set on reaching that goal, no matter what got in your way!  This is determination.      Determination is when...

WEEK 148 God, what is your guidance for me today? Enjoy the blessings of the day and do not take them for granted. See the good, no matter how small. Keep to a minimum your exposure to media… to the avenues of the world’s evils and wrongdoings. They will be there....

      Sometimes fear can get ahold of us. We freeze or run away, afraid to face what is needed in our lives.  All of us experience this in our lives. We’re human after all.      And it’s at this moment, when we feel fear rise up within us, that we can turn...

WEEK 147 God, what is your guidance for me, today? Keep your heart moist.  Water it with love and joy… with gratitude and humility. Let it be juicy with kindness, gentleness, and patience. Let nothing cause your heart to become dry, cold, and hard. Let forgiveness be...

      Our breath is truly the gift of life. A newborn comes into this world with a first breath, an inhale of air that gives life. And a person leaves this world with one last breath, one last exhale of air that marks the end of life here.  Breath Baby’s...

    WEEK 144 God, what is your guidance for me, today? Today, keep your attention on the context of your life instead of the content. Pull back and take the more expansive view. When encountering others, pay little attention to their clothing, style, and...

      Are you longing to live life with a sense of abundance instead of lack?  Wondering how to do that?  Let’s take a closer look at what abundance is.  The word abundance stems from the Latin word, ‘abundantia’ meaning overflowing. When something is...